Dr. Jesse Mills

Perfect timing.

In this new decade of the 1960s.

Listen to Business History on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

And watch episodes on YouTube.

This is Dr. Jesse Mills, host of the Mailroom Podcast.

Each January, men promise to get stronger, work harder and fix what's broken.

But what if the real work isn't physical at all?

I sat down with psychologist Dr. Steve Poulter to unpack shame, anxiety and the emotional pain men were never taught how to name.

Listen to The Mailroom on the iHeartRadio app, Apple Podcasts, or wherever you get your favorite shows.

Hey there, this is Dr. Jesse Mills, Director of the Men's Clinic at UCLA Health and host of the Mailroom Podcast.

Each January, guys everywhere make the same resolutions.

Get stronger, work harder, fix what's broken.

But what if the real work isn't physical at all?

To kick off the new year, I sat down with Dr. Steve Poulter, a psychologist with over 30 years experience helping men unpack shame, anxiety, and emotional pain they were never taught to name.

In a powerful two-part conversation, we discuss why men aren't emotionally bulletproof, why shame hides in plain sight, and how real strength comes from listening to yourself and to others.

Bye.

Bye.

Bye.

Hey there, this is Dr. Jesse Mills, Director of the Men's Clinic at UCLA Health and host of the Mailroom Podcast.

Each January, guys everywhere make the same resolutions.