Dr. Jesse Mills

And I want to tell you about my new podcast called The Mailroom.

And I'm Jordan, the show's producer.

And like a lot of guys, I haven't been to the doctor in many years.

I'll be asking the questions we probably should be asking, but aren't.

Because guys usually don't go to the doctor unless a piece of their face is hanging off or they've broken a bone.

Depends which bone.

Well, that's true.

Every week, we're breaking down the unique world of men's health, from testosterone and fitness to diets and fertility and things that happen in the bedroom.

You mean sleep?

Yeah, something like that, Jordan.

We'll talk science without the jargon and get you real answers to the stuff you actually wonder about.

It's going to be fun, whether you're 27, 97, or somewhere in between.

Men's Health is about more than six packs and supplements.

It's about energy, confidence, and connection.

We don't just want you to live longer.

We want you to live better.

So check out the mailroom on the iHeartRadio app, Apple Podcasts, or wherever you get your favorite shows.

This is Dr. Jesse Mills, host of the Mailroom Podcast.

Each January, men promise to get stronger, work harder, and fix what's broken.

But what if the real work isn't physical at all?