Dr. Jessica Bartley

You've got to understand like self-awareness is huge.

huge there is like, how am I going to thrive under pressure?

What do I need?

What are the tools I need to be at my best?

Again, it's a total coin flip.

I think there's people that completely thrive.

There's others that are going to wilt and you just have to meet them where they are.

Oh, I don't know if I've ever thought about it like that.

I mean, I think that could be a part of it is, is somebody introverted or extroverted and how do they play to their strengths?

I mean, we do a lot of assessments around their personality, what their strengths are, what their goals are, what their values are, what's going to push them through.

Like what's their, why, like why, why would they push themselves?

Why would they sacrifice so much time away from friends and family away from like, I don't know, a particular career or,

Um, so you're always trying to understand that person.

I think introvert or extrovert could be a part of it, but I think it's only a part.

Like, I think you have to really understand what is driving that person to execute, to achieve, to thrive, however you want to think about it.

Would they?

Some athletes.

I think what's really important to understand is most athletes,

Most medication in that kind of category that's treating anxiety is not allowed.

Correct.