Dr. Jill Bolte Taylor

It's your ego center.

This hemisphere, the left hemisphere, has the picture of nature with you in the middle because you exist in your left hemisphere.

The world revolves around you.

In the right hemisphere, you don't even exist.

You exist as a part of it all.

So...

What you hear gets integrated with what you smell, with what you feel, gets integrated in the excitement of possibility.

So I'm not working from a plan.

I'm not in the past.

I'm not in the future.

I'm not all about me.

I'm just here.

So when you're on a table, massage table, and you're allowing yourself to go fuzzy, that's essentially the skill set of what's going on in the right hemisphere.

When you dive into water, you swim.

Okay, but do you dive into water?

I do, yeah.

Okay, or even just in the shower.

When you feel, when you dive into water and you feel the water, the pressure against your body, the temperature of the water, you feel the phenomenon of wetness.

This is a present moment experiential opportunity.

diving into the water.