Dr. Jim Pfaus

you sometimes swirl your tongue in your mouth.

And that memory is important because the swirling your tongue in your mouth is exactly what you do when you taste chocolate.

It's really weird.

Yeah, sure, right?

We all do, right?

So what's so interesting about that is that if you think about orgasm that way and the fantasies are stimulating you enough and or you're moving your pelvic floor in a way that's actually stimulating the nerves,

you can give yourself an orgasm.

Harder for men, much easier for women.

So I think a lot of people don't until they do.

People that study tantra, there are many women who, as they're doing these breathing exercises and these pelvic floor exercises, they have an orgasm.

and they can put it together and then reproduce it.

And I've studied one woman like that who had the same response that we found in the study that you just read.

The woman in the study you just read had massive pelvic floor problems,

She had horrible endometriosis.

So she had her uterus removed, which of course creates a space in the pelvic floor because the pelvic floor is supporting that.

And she basically couldn't feel anything anymore.

So she had a physical therapist do exercises.

The exercises were Kegels, but they're like Kegels Plus, where you're not only just holding and tensing, but instead of tensing and then letting go, you're tensing and pushing.

and tensing and pushing, right?

And this, very much like the tantric woman that I studied, had the effect of getting her to generate orgasms.