Dr. Jodi Richardson

speaker
334 appearances 1 recordings 1 series first heard Jul 2026 last heard 16 Jul

Dr. Jodi Richardson’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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especially because I was very, very anxious after having both children.
I had postnatal anxiety and depression.
And so I was just in this like highly protective mode and very, very worried all the time.
But I since learned that over the years I've
We we talk about it, it's a normal human emotion, it's a part of my life.
They under my our two kids understand that.
They've had their own experiences and their own challenges.
And so yeah, it's something that it's natural, I think, to worry about, but it it doesn't have to be something that
causes significant problems in our kids' lives when we can recognise it and support them if there is a challenge for them.
That that's exactly right.
And and I talk the bulk of my work is speaking in schools and speaking to big groups of parents and or speaking to teachers to help teachers recognize and support anxious students in the class and
Even just this morning before recording with you, I had an email in my inbox from a parent who said, You're coming to my school and these are the challenges my son i is facing and uh Eddie is it what one of the things I like to say to parents is it like obviously it's painful to think out one of our children is struggling with their mental health.
There's no question
But it is
treatable and the sooner the better.
And I know here in Australia the research and a and again I haven't dived into this for a little while, but it used to be that there was eight years or so between
First symptoms and first help seeking.
And that's really a tough eight years, hey, isn't it, in a in a family where there's a challenge like that that's not been understood.
And so I really like to say to parents now that
Yes, it's hard.
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