Dr. Jodi Richardson

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334 appearances 1 recordings 1 series first heard Jul 2026 last heard 16 Jul

Dr. Jodi Richardson’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Life's Dirty Little Secrets Podcast | Breaking Silence Around the Secrets We All Carry · Secret #84: Parent Anxiety with Jodi Richardson · 16 Jul 2026 podcast

And I think it is it is hard with the normal anxiety of being a parent, if it's a disorder like mine, if it's not well managed, it can be even more challenging.

But I think the important thing is for us to look after ourselves and also lean on people we trust to to help filter

the the decisions that we're making because sometimes we might be making something through anxiety and it can be hard to tease that out against something that is maybe a responsible parenting decision.

So sometimes having a a therapist or a a close friend who you trust to filter those ideas through can certainly help as well.

Oh powerful.

You you are known for your quotes.

I I really that is such a powerful quote and it is wise for us to be very mindful of our own anxiety as parents.

To ensure that we don't hold our children back from everything that life has

for the fear of, as you say, if they are capable, age appropriate and all of all of that is important, of course, but

And and and things do go wrong and and there there are failures and there are disappointments, there are rejections, there are hurts, but resilience is not built in a vacuum and life throws lots of curveballs and if we can support our kids to experience

Throw their hat in the ring for an opportunity.

Maybe if they do experience disappointment, walk beside them through that so they can learn how to how to manage and and cope.

Then then they're equipped for the rest of their lives when they're no longer under our roof.

Easy to say, harder to do.

We want we want them to be happy.

We want to protect them.

And something that has come to mind through this conversation is

I'm my mum is a really capable, adventurous, fit woman who I admire and she's done two Caminos.

And she when she would travel overseas for those Caminos, I was

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