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Dr. Joe Dispenza

πŸ‘€ Speaker
1849 total appearances
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Podcast Appearances

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

Now the person's ready to create something new.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

It just takes a little bit of understanding and takes a little bit of practice.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

Once again, you give numerous times to practice it, it gets easier and easier and easier.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

And usually by the third day of the event, people sit for they even know how long they forget that the body no longer bothers them.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

It's just like it just they've just trained it.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

Right.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

And so the cool part is when they go into their life,

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

and they're with their parents or with their siblings and they're smiling and they're present and they really don't have a conversation they're just really happy to see them you know the veil is gone they're way more way more present um that's what the work is for that's what it's for to live your life and take that into your life and be the you know be that person that you want to be now you said earlier well many people don't know who they want to be

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

there's a trade.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

And the trade is you gotta come up against the person you no longer wanna be and you gotta really look.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

And it comes up very naturally and very automatically.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

And a lot of people say,

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

I wanted to leave after the first day.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

Like, oh, it was way too much.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

And I, you know, I looked at the military veterans, the Navy SEALs and the Green Berets.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

I'm like, I want three things from you.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

Courage.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

Courage to feel any emotion.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

Love.

The Resilient Mind
Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza

That means it's going to reset the baseline for the trauma.