Dr. John Deloney

speaker

1,570 appearances 2 recordings 1 series first heard Sep 2026 last heard 6d ago

Dr. John Deloney’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 2.

newest first · ▶ plays the moment

You just can't do it by yourself. matched

It's too much. matched

Yeah. matched

Which means you're going to have to do something you probably don't like to do, which is ask for help. matched

What does taking care of your physical health look like post-mastectomy? matched

What does taking care of your mental health post being with somebody who's just disregarded you for so many years? matched

What's taking care of your mental and emotional health just processing that your mom passed away? matched

I want you to be in service to you first so that you can be in service to all these other responsibilities that you have. matched

kids. matched

And if you'll do me a favor, the favor is really for you, but do it for me, if nothing else right now. matched

Right. matched

Don't work on yourself like you're an old car engine that needs to be repaired. matched

Right? matched

Honor yourself. matched

Right. matched

What are some ways I can love myself so that I've got a full picture to serve these three kids and my brother and my full-time job? matched

because I don't know. matched

It's a tiny shift in language that you'll end up on a different trajectory. matched

If you wake up every day opening your eyes thinking you're broken, that's an exhausting way to live. matched

If you wake up every day and you open your eyes and your first thought is, I'm worth an hour this morning. matched

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