Dr. John Delony
speaker
205 appearances
2 recordings
1 series
first heard Jul 2026
last heard 24 Aug
Dr. John Delony’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Aug 2026 with 1.
Appearances
I mean that's for everybody it's gonna be different.
The basic principles are are your relationships good?
Is your physical health good?
Is your are you s are you prioritizing sleep and movement?
Like what I would call just human one oh one stuff, right?
And if you're redlining all the time and then you have to have a hard conversation, man, it can most people have to gear themselves up for confrontation.
That's what makes sitting with a good attorney so unnerving, is their
their heart rate is so low during a during a deposition, right?
Or during conversation and it's unnerving because we're ready to fight and you got one guy just smiling at you, right?
Or you know like like back you, back in your old college days when you'd get all wasted and try to fight people in the parking lot.
Like the guy who was like, yeah yeah
No problem.
The guy that smiles at you and just takes his jacket off, like you know a mess with that.
That's the guy that's the guy I'm worried about.
But that's a guy that knows I've been training for years and if you want to do this, I'll embarrass you in front of your f your your friends, right?
So I think it's taking care of yourself so that I can show up and be when when you're a leader, dude, you are committing.
I'm hiring you and you can anchor into me and this mission.
So I have to do the work to make sure I am
able to be anchored into and that happens outside of this place.
Are you talking about a a a specific interaction or just I just show up at work and I'm I'm all over the place today?
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