Dr. John Delony

You started the day by keeping one promise to yourself and those build on themselves, right?

So for me, a morning routine, a structure is I said I was going to do this thing for me so that I could spend the rest of my day giving myself away.

It's Will Godera's

I'm going to wake up and get my pitcher and I'm going to go to the faucet and fill it all the way up so that as a husband, as a dad, as a coworker, I can fill everybody's water glass all day.

And at the end of the day, mine should be empty.

And then I'm going to wake up tomorrow morning and I'm going to fill that sucker up because I'm worth that.

And then once I do that from a good place, a healthy place, then I can be of service to everybody in my life.

My wife, this is my biggest Texas shame, is that my wife is better on the grill than me.

She's better at cooking meat than me.

And she's just so good at it that I gave up.

I quit.

She's just awesome at it.

No, no, no.

Okay.

I didn't think so.

I got a letter, a cease and desist letter.

Right.

You're not allowed back.

Right.

That's exactly right.