Dr. John Delony

Is it frustrating you because it's reflecting to you how powerless you actually are to the world you're in now?

Okay, that blockage is called ego and it's going to destroy your family unless you go to war against it right now.

Right.

Because you're not less of a man when your three-year-old talks back to you.

You're not missing out on an extra 30 minutes of sleep when your six-year-old, I mean, your three-year-old comes waddling into your room cranky and wants to get in bed with you.

You're winning everything.

I've got you.

Okay, you ready?

You're going to be a great father in the rearview mirror.

What do you mean by that?

The line, he was a great father, will be something that your boys say at your funeral.

If you make that your goal every morning, you have launched out.

That's like saying, I'm going to go bench press 500 pounds this morning.

You're setting yourself up to fail.

Wake up with way, way more actionable habits and goals.

Like this.

I'm going to go love well today.

I'm going to go be silly with my three-year-old boy today.

I'm not going to try to give him lessons of discipline and correction.

He's three.