Dr. Josh Axe
π€ SpeakerAppearances Over Time
Podcast Appearances
Yeah, at least 70%.
Yeah.
Because the side effects are less.
I mean, I don't know.
I mean, that's the only reason.
Listen, I guess the way that it probably works is...
people that have these major cravings, it takes the edge off towards not totally fixing the problem.
It's kind of like this.
It's like some people, it's like, hey, you've got low energy.
Let me give you 500 milligrams of caffeine.
Let me give you so much every hour that you're just... Versus...
But they're saying nowβ Hey, here's some ribose or here's some green tea, just one cup a day.
I mean, so the microdosing is around one-eighth of the dose to one-tenth of the dose probably.
So it's going to beβit's quite a bit less.
And if somebodyβit's not going to do near the harm, not even close to where the full doses of GLP-1 was.
And finally, I don't even know if I have a problem with microdosing myself.
I don't think it's the right fix.
I think I would rather have somebody just eat more protein and fiber because they're going to getβ
This is good or better results.
I don't think there's enough research on it.