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Dr. Josh Axe

πŸ‘€ Speaker
See mentions of this person in podcasts
1675 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Yeah, at least 70%.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Yeah.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Because the side effects are less.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

I mean, I don't know.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

I mean, that's the only reason.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Listen, I guess the way that it probably works is...

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

people that have these major cravings, it takes the edge off towards not totally fixing the problem.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

It's kind of like this.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

It's like some people, it's like, hey, you've got low energy.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Let me give you 500 milligrams of caffeine.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Let me give you so much every hour that you're just... Versus...

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

But they're saying nowβ€” Hey, here's some ribose or here's some green tea, just one cup a day.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

I mean, so the microdosing is around one-eighth of the dose to one-tenth of the dose probably.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

So it's going to beβ€”it's quite a bit less.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

And if somebodyβ€”it's not going to do near the harm, not even close to where the full doses of GLP-1 was.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

And finally, I don't even know if I have a problem with microdosing myself.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

I don't think it's the right fix.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

I think I would rather have somebody just eat more protein and fiber because they're going to getβ€”

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

This is good or better results.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

I don't think there's enough research on it.