Dr. Josh Axe
👤 SpeakerAppearances Over Time
Podcast Appearances
Or understanding...
how it works physiologically for us to make a lot of big conclusions right now.
But do I think a microdosing is harmful to people?
I'll say this.
I don't think it's probably that bad.
Listen, I'm against this ultradosing of GLP-1.
I am as against it as anybody else, more than anybody I can think of.
But the microdosing I don't think is probably that bad.
But would I ever recommend it?
I don't recommend it.
I think people should just change your lifestyle and
I'd rather you take that.
So berberine is a compound from the bayberry leaf, similar to like curcuminoids or compound found in turmeric.
And they are probably found to be the most powerful blood sugar regulator.
So they help with insulin resistance.
So again, for diabetics or prediabetes, which by the way, like one out of every three Americans now have prediabetes.
One out of every three.
It's incredibly high.
So berberine is probably the most effective compound.
herbal compound for blood sugar.