Dr. Julie Gottman
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Appearances Over Time
Podcast Appearances
And if your immune system is weakened, of course, you're more vulnerable to viruses, right?
And bacteria.
That's what we think, you know, is how it works.
So that's number two.
That's contempt.
Number three is defensiveness.
And that one, everybody's got.
except maybe the Dalai Lama or the Pope, and neither one of them are married, as we like to say.
So, you know, defensiveness is either kind of whining and saying, I did too pay the bills.
Yes, I did.
Why are you so mad at me?
You know, that kind of defensiveness.
Or it's counterattack.
Oh, yeah?
Well, you left the kitchen a big mess, too.
I'm not the only one.
No good.
That just escalates the conflict that you're having in a negative direction.
And then the last one is flooding or stonewalling.
And stonewalling is what it sounds like.