Dr. Jup Kuipers

speaker

284 appearances 6 recordings 1 series first heard May 2026 last heard 9 Sep

Dr. Jup Kuipers’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 6 in all, peaking in Aug 2026 with 2.

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Health Optimization Medicine Podcast · Bypass the Fiber Trend & Optimize Your Gut Health | HOMe Podcast #015 · 17 Jun 2026 podcast

I can definitely imagine this being a problem.

So...

I also work in family medicine and a lot of people come to me with gut problems, gas, bloating, whatnot.

And our current healthcare system doesn't really have... IBS.

Yeah, it's a bucket term, a diagnosis of exclusion, irritable bowel syndrome, and they often get referred to a gastroenterologist.

They do a lot of testing, maybe even a colonoscopy.

Probably back end.

Exactly.

And they find nothing.

But what they fail to realize is that we can now actually measure your gut microbiome and see exactly the bacterial constitution of that gut microbiome.

Now, if people have too little microbes in their gut, giving a little extra fiber is good.

It feeds the bacteria.

But if people have bacterial overgrowth or short intestinal bowel overgrowth and you give even more fiber, you just pile on the problems.

So I can imagine people doing this trend to be very sensitive.

Gaseous and bloaty.

Flatulating.

So don't just

Well, if you measure exactly what your gut microbiome looks like, you can see if what you eat, can you actually digest it?

Can you absorb it?

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