Dr. K
π€ SpeakerAppearances Over Time
Podcast Appearances
It's a balance between activity and inertia.
See, we think that inertia is bad, but it's not.
There's a balance between stillness and activity.
And ideally what you want to do, in my opinion, is get rid of all identity.
Because remember that the negative identity shapes our perception.
The positive identity will shape our perception as well.
I've worked with some people who are problematic gamblers and really believe in themselves.
I can win.
I can win.
Yeah.
I'm special.
Because they keep playing.
Because they can't stop.
Yeah.
Right?
So yeah, they do keep winning.
And sometimes they lose.
Sometimes they have catastrophic mistakes.
So this is what's really interesting.
One of the hardest challenges I have as a psychiatrist who works with high performers is β