Dr. K

They don't need to drastically change their life.

They need to minimally change their life.

So I think the fix is to start with you.

70% of people in their 20s are going through like a quarter life crisis.

They've been trying to start it and they've been failing.

You said that, you know, you feel like you want things faster.

What's the problem with slow?

When you can get fast, why do you want it slow?

You know, sometimes people will do something called sex.

Why go slow when you can go fast?

Honestly, the thing is that they're broken in the right way.

It gave you like, I'mma prove I'm never gonna be that again.

I'm gonna show the world.

Negative emotions are the most powerful motivators.

That's why everyone wants to get rid of them, because usually they motivate us in a way that we're not happy with.

This is what I mean about being broken in the right way.

Moment you become content, you're gonna start shrinking.

If we look at the influence of technology and we're seeing all kinds of suffering as a result of this.

Some people were seeing a rise of body dysmorphia, especially in men.

So everyone's getting cosmetic surgery.