Dr. Karan Rajan

speaker

3,158 appearances 17 recordings 1 series first heard May 2026 last heard yesterday

Dr. Karan Rajan’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 17 in all, peaking in Jun 2026 with 5.

Appearances

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Dr Karan Explores · Is Your Back Pain All In Your Head? The Surprising Science of Healing Pain - Dr Anisha Joshi · 6 Jul 2026 podcast

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So, you know, often I find that when I've had a period of back pain, the back pain tends to be worse in the morning. matched

than any time of the day. matched

And I think a lot of people experience back pain if they do, worse in the morning. matched

And again, you'd think that a night of good rest would improve any pain symptoms, you know, from having less cortisol, spiking and contributing to that, and just general, you know, rest. matched

But why is that? matched

And why is back pain worse in the morning? matched

And what's the link between sleep, or rather I should say poor sleep and back pain? matched

Because I think the data suggests that people with chronic insomnia are roughly at double the risk of chronic musculoskeletal problems than good sleepers. matched

So what is going on there? matched

Back pain obviously is an umbrella term for a number of discrete conditions which affects the back. matched

Now, one of the sort of subcategories under back pain, which includes the back but may go to other areas, is sciatica. matched

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