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Dr. Keith Humphreys

๐Ÿ‘ค Speaker
1431 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So decriminalization is about the user, and that's to say, look, we're not going to punish you for using pot, okay?

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And that is a pretty popular โ€“ it's been a popular policy for a long time and doesn't โ€“

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

seem to really affect use that much, you know, maybe a little bit, but not a lot.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Legalization is making the production, processing, marketing and sale legal, bringing in a corporation.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And that is fundamentally different, you know, because the corporation is going to have very smart people who are good at selling and they will increase, you know,

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

consumption of the product.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

At this point, you know, I don't know the exact state count, but it's most people in the United States, population-wise, have access at this point to a recreational cannabis and virtually every state, I believe, has something.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

If it's not recreational, it's medical or there were these, due to hemp, there was sort of a way, mistake they made in regulation, there's a way to process hemp that you can make these like delta-8s and delta-9s, so even

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

in states that are prohibited, there's quite a bit of hemp laced beverages, which are quite strong.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Is cannabis a gateway drug?

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

We were told that when we were in school.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Yeah, so all drugs are gateway drugs.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

The lie in that was that cannabis had some unique role

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

that was going to lead you to use heroin use.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

But the truth is anything, like if you're a teenager and you start smoking or you start drinking or you start using cannabis or stealing prescription opioids from your parents or whatever, that will increase your likelihood of progressing to other substances.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

for multiple reasons.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

One, you might like it, say, okay, well, I guess I'm kind of a drug, let me try some others.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Two, your social networks may change, so you're around other people who do this, and so you're comfortable with them, they're comfortable with you, and they're also more likely to have something else you might want to try.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And then the third thing is it could be some brain sensitization going on that makes drugs more rewarding.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And there is some interesting work with like identical twins in different states which seem to suggest that you could be starting some unfolding process when you expose a young brain to it.