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Dr. Kelly Starrett

๐Ÿ‘ค Speaker
2214 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

Sure.

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

Sure.

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

I think that's a really great place to start, right? Yeah.

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

I think that's a really great place to start, right? Yeah.

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

I think that's a really great place to start, right? Yeah.

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

That's so great. The question is, is that a matter of aesthetics or pain?

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

That's so great. The question is, is that a matter of aesthetics or pain?

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

That's so great. The question is, is that a matter of aesthetics or pain?

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

How about especially people doing network?

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

How about especially people doing network?

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

How about especially people doing network?

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

You should see my goalie daughter because for every pound stronger your neck is, your reduction in concussion risk drops huge a pound. Thank you. So we keep the iron neck by the door and she walks in and there's a, we have a video in our family where she's doing her iron neck training. She looks at me, she's like, dad, this is why I don't have a boyfriend. Thank you.

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

You should see my goalie daughter because for every pound stronger your neck is, your reduction in concussion risk drops huge a pound. Thank you. So we keep the iron neck by the door and she walks in and there's a, we have a video in our family where she's doing her iron neck training. She looks at me, she's like, dad, this is why I don't have a boyfriend. Thank you.

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

You should see my goalie daughter because for every pound stronger your neck is, your reduction in concussion risk drops huge a pound. Thank you. So we keep the iron neck by the door and she walks in and there's a, we have a video in our family where she's doing her iron neck training. She looks at me, she's like, dad, this is why I don't have a boyfriend. Thank you.

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

Sorry, Caroline, but that's the way it goes, right? Because she's like, look at me. I look like an idiot. But she loves having a big, strong neck that doesn't โ€“ can take the shot from the ball.

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

Sorry, Caroline, but that's the way it goes, right? Because she's like, look at me. I look like an idiot. But she loves having a big, strong neck that doesn't โ€“ can take the shot from the ball.

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

Sorry, Caroline, but that's the way it goes, right? Because she's like, look at me. I look like an idiot. But she loves having a big, strong neck that doesn't โ€“ can take the shot from the ball.

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

If you define posture as like the Latin word root is position. So what we're really saying is I have good position, I have bad position. Who brought, I have bad position. One of the ways I think we've lost the narrative a little bit is we try to give people these extrinsic cues to correct their posture. Shoulders back and down, check your tint.

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

If you define posture as like the Latin word root is position. So what we're really saying is I have good position, I have bad position. Who brought, I have bad position. One of the ways I think we've lost the narrative a little bit is we try to give people these extrinsic cues to correct their posture. Shoulders back and down, check your tint.

Huberman Lab
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

If you define posture as like the Latin word root is position. So what we're really saying is I have good position, I have bad position. Who brought, I have bad position. One of the ways I think we've lost the narrative a little bit is we try to give people these extrinsic cues to correct their posture. Shoulders back and down, check your tint.