Dr. Ken Berry, MD

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1,058 appearances 1 recordings 1 series first heard Jul 2026 last heard 17 Jul

Dr. Ken Berry, MD’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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But what people need to understand is that if, first and foremost, you fix the foundational thing of your health, which is your diet,

It's my firm belief that 80% of chronic disease and 80% of healing in reversal of chronic disease comes from what you eat and what you don't eat.

Okay?

Number one.

Number two, if you fix your food, then you're going to get rid of your prediabetes.

You're going to reverse your type 2 diabetes.

Your blood pressure is going to come down.

Your fatty liver is going to go away.

If you've got sleep apnea, your fatty tongue and fatty throat, which are literally documented things that no doctor ever talks about, they go away.

Your sleep apnea goes away 90% of the time.

You can sell your CPAP on eBay, okay?

Your skin conditions get better.

Eczema goes completely away when you stop the grains and the beans and the other inflammatory things.

Psoriasis typically improves by 95% on a proper human diet.

And so now you're like, okay, first of all, you were going to the doctor six times a year for all of your medical conditions that I just named.

Nine out of 10 of them are now gone.

So you don't need all those specialists anymore.

You don't need to go to the doctor for blood work six times a year anymore.

You might need to go once a year.

Right.

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