Dr. Ken Berry, MD

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1,058 appearances 1 recordings 1 series first heard Jul 2026 last heard 17 Jul

Dr. Ken Berry, MD’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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And so if your doctor tells you to eat low fat, you need to ignore your doctor.

That is ignorant advice.

Your baby needs you eating lots of animal fat and animal protein.

That's how you're going to build a beautiful, healthy, intelligent baby.

That's that normal distribution curve I talked about earlier.

One of them's on this end of the curve, the other's on this end, okay?

Now, it doesn't mean that, oh, she needs a different diet.

It just means she's able to tolerate it.

the carbs, the phytochemicals, the whatever, the food diet.

She can tolerate that more than her friends.

That doesn't mean that she's able to optimize her health on that diet.

It just means that the negative effects of that way of eating are less noticeable in her.

So did I. So did I. Until I got about 30, 32, that stopped.

Exactly.

And for a lot of people, it's not weight.

And you can be very slender and have gestational diabetes.

You can be very slender and have PCOS, PMOS now.

You can be very slender and have severe acne that's being caused by hyperinsulinemia and chronic inflammation.

You can be very slender and have type 2 diabetes.

You can be super skinny and have fatty liver.

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