Dr. Ken Spielvogel
👤 SpeakerAppearances Over Time
Podcast Appearances
And at the beginning, for me, what felt like depriving was I liked the chewing.
I want to eat something.
And when I didn't eat all day, I was like, I wasn't hungry, but I was like, I want to eat something.
Right.
And remember when I called you and I started eating too much and I, I literally hurt myself.
Yeah.
Right.
And you told me it was because why?
Stomach gets full.
You know, you can't process food as quickly and easily on top of all the receptors in your brain that are telling you like, slow down, eat less.
And after that, okay, I've been really good.
You know, and now I'm on the 3.5 because I got used to the 2.5.
Right.
Yeah.
And that's still a baby dose.
You're still well below what was considered the starting dose.
I don't need to be on anything over 3.5.
Right.
It's just, you know, it's just, it's perfect.
Right.