Dr. Laurie Santos

And so if you can find ways to enjoy that journey, you'll wind up being a lot happier overall.

And so if you can find ways to enjoy that journey, you'll wind up being a lot happier overall.

Yeah, and I think what you want to do in that is really find the things that allow you to show off the things that you value.

Yeah, and I think what you want to do in that is really find the things that allow you to show off the things that you value.

There's some lovely work by the Wharton Business School professor, Amy Resninsky, who talks about what she calls job crafting.

There's some lovely work by the Wharton Business School professor, Amy Resninsky, who talks about what she calls job crafting.

And so this is thinking of your job, not in terms of a particular job description, but thinking of your job in terms of the way it allows you to exercise some of your strengths, some of your virtues.

And so this is thinking of your job, not in terms of a particular job description, but thinking of your job in terms of the way it allows you to exercise some of your strengths, some of your virtues.

I get to execute humor or leadership or bravery or curiosity, or I get to learn and I really love learning.

I get to execute humor or leadership or bravery or curiosity, or I get to learn and I really love learning.

I get to appreciate beauty.

I get to appreciate beauty.

I get to show my integrity.

I get to show my integrity.

I get to show off my social intelligence or my empathy or kindness.

I get to show off my social intelligence or my empathy or kindness.

These are all values that we have.

These are all values that we have.

And in fact, we differ in how much those things mean to us.

And in fact, we differ in how much those things mean to us.