Dr. Laurie Santos

I was like, wait, I just slugged that thing and I wasn't even present to notice it, right?

I was like, wait, I just slugged that thing and I wasn't even present to notice it, right?

And so savoring is the act of fighting back at that.

And so savoring is the act of fighting back at that.

When I bought that latte, I could think, oh, let me focus on this.

When I bought that latte, I could think, oh, let me focus on this.

How does this taste?

How does this taste?

You know, how warm is this?

You know, how warm is this?

Oh, it's so creamy.

Oh, it's so creamy.

How would I describe this to someone?

How would I describe this to someone?

It's really the act of taking time to notice so that you can enjoy the good things.

It's really the act of taking time to notice so that you can enjoy the good things.

And I think this is something that we need to do on the job more often because in the hustle culture life, we're doing a million things at once.

And I think this is something that we need to do on the job more often because in the hustle culture life, we're doing a million things at once.

And we feel like, oh, we're just getting the hit of productivity.

And we feel like, oh, we're just getting the hit of productivity.