Dr. Laurie Santos

And Anna opens up about her own story, what helped her notice the patterns she was stuck in and how she slowly started teaching her body that it is safe now.

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Yeah.

So what'd you do to meet somebody in person?

No, that's the best part, not having to talk to the guy who buys you a drink.

That's like a win.

OK, not that long.

How many texts have you sent?

Okay.

He'll be himself.

That's so sweet.

Perfect.

I am not lactose intolerant.

I just thought like it was just proof that he should have just been himself in the beginning and it all would have been so much better.

Brooke and Jeffrey in the morning.

Hi, I'm Radhi Devlukia, and I am the host of A Really Good Cry podcast.

This week, I am joined by Anna Runkle, also known as the Crappy Childhood Fairy, a creator, teacher, and guide helping people heal from the lasting emotional wounds of unsafe or chaotic childhoods.

We talk about how the things we went through when we were younger can still show up in our adult lives, in our relationships, our reactions, even in the way we feel in our own bodies.

And Anna opens up about her own story, what helped her notice the patterns she was stuck in and how she slowly started teaching her body that it is safe now.

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.