Dr. Laurie Santos

Yeah.

Yeah.

Yeah, I see this so much in the young people that I work with at Yale, right?

Yeah, I see this so much in the young people that I work with at Yale, right?

This kind of good vibes only mindset, right?

This kind of good vibes only mindset, right?

You're chasing this good stuff and anything feels kind of a little bit crummy, a little bit anxiety provoking, a little bit sad, you feel like you've done something wrong, like you've failed.

You're chasing this good stuff and anything feels kind of a little bit crummy, a little bit anxiety provoking, a little bit sad, you feel like you've done something wrong, like you've failed.

And I think that this just isn't the way to like live a flourishing, productive, successful life, right?

And I think that this just isn't the way to like live a flourishing, productive, successful life, right?

A successful life is gonna come with pushing yourself and experiencing a bit of discomfort.

A successful life is gonna come with pushing yourself and experiencing a bit of discomfort.

A successful life is gonna come with trying things that you're gonna screw up on, which isn't gonna feel great, right?

A successful life is gonna come with trying things that you're gonna screw up on, which isn't gonna feel great, right?

And so I think we gotta overcome this good vibes only bias.

And so I think we gotta overcome this good vibes only bias.

We need to find ways to embrace the challenge, to embrace that thing, because often at the end of that,

We need to find ways to embrace the challenge, to embrace that thing, because often at the end of that,

we wind up feeling a little bit more satisfied, right?

we wind up feeling a little bit more satisfied, right?