Dr. Laurie Santos

I think we need to take action and try to fix this.

I think we need to take action and try to fix this.

And I think that this is the kind of thing that if you're feeling that way as a young man, you can do something about yourself, right?

And I think that this is the kind of thing that if you're feeling that way as a young man, you can do something about yourself, right?

We were just talking about how loneliness you can fix if you just reach out to someone and try to help.

We were just talking about how loneliness you can fix if you just reach out to someone and try to help.

I think one of the problems for young men right now is that

I think one of the problems for young men right now is that

The self-improvement advice you often get on different podcasts, not this podcast, but on other podcasts is, well, go for yourself, fix yourself, make your bed, get to the gym, work out, and so on.

The self-improvement advice you often get on different podcasts, not this podcast, but on other podcasts is, well, go for yourself, fix yourself, make your bed, get to the gym, work out, and so on.

It's not to say those things don't work.

It's not to say those things don't work.

It's just to say that you'd actually get more bang for your time book if you were focused a little bit more on other people.

It's just to say that you'd actually get more bang for your time book if you were focused a little bit more on other people.

I think a lot of the solutions that are presented to young men are very individual solutions, like treat yourself, do yourself, you, you, you.

I think a lot of the solutions that are presented to young men are very individual solutions, like treat yourself, do yourself, you, you, you.

But those studies show that you're going to get so much more out of it if you think about connecting with other people and doing for other people.

But those studies show that you're going to get so much more out of it if you think about connecting with other people and doing for other people.

And so I would say if you're in that position, really reach out to someone.

And so I would say if you're in that position, really reach out to someone.