Dr. Laurie Santos

Ask how you can help a cause that you care about or someone else that you care about.

Ask how you can help a cause that you care about or someone else that you care about.

If you're feeling lonely, pick in your office or your friend group or your life the loneliest person that you could think about.

If you're feeling lonely, pick in your office or your friend group or your life the loneliest person that you could think about.

and just send them a text or email just to check in.

and just send them a text or email just to check in.

This seems to be the path out.

This seems to be the path out.

There's a really interesting new sociologist book on the manosphere that digs into these kind of internet cultures where people are really angry about women and very lonely young men.

There's a really interesting new sociologist book on the manosphere that digs into these kind of internet cultures where people are really angry about women and very lonely young men.

And they say what an irony it is because these folks in these communities are often entering these internet communities because they want to get community, because they want to get belonging, often because they want to also help other people, right?

And they say what an irony it is because these folks in these communities are often entering these internet communities because they want to get community, because they want to get belonging, often because they want to also help other people, right?

These are communities where people on forums are giving advice to other people, like really helping the people out there.

These are communities where people on forums are giving advice to other people, like really helping the people out there.

But then the advice they give is work on your own jaw or like work out or make your own bed.

But then the advice they give is work on your own jaw or like work out or make your own bed.

It's all these individual solutions.

It's all these individual solutions.

And I'm like, oh my gosh, there's such an obvious way to feel better here.

And I'm like, oh my gosh, there's such an obvious way to feel better here.