Dr. Layne Norton

Right.

Right.

Yeah, I think how you say it makes all the difference, right? And even take somebody I've had conflict on social media with, which would be Paul Saldino, which when he would say something like, well, I cut vegetables out of my diet and I felt like my eczema got better. OK, that's your experience. You can't go on average. That's definitely not reflected in the research, you know.

Yeah, I think how you say it makes all the difference, right? And even take somebody I've had conflict on social media with, which would be Paul Saldino, which when he would say something like, well, I cut vegetables out of my diet and I felt like my eczema got better. OK, that's your experience. You can't go on average. That's definitely not reflected in the research, you know.

Yeah, I think how you say it makes all the difference, right? And even take somebody I've had conflict on social media with, which would be Paul Saldino, which when he would say something like, well, I cut vegetables out of my diet and I felt like my eczema got better. OK, that's your experience. You can't go on average. That's definitely not reflected in the research, you know.

But, hey, if you know that you did this thing and you felt better, that's fine. But how we're overgeneralizing to the population is the problem, right? And so I think – I mean, again, I'll say, hey, I calorie cycle a little bit, which, again, you can do using the app, right? You can change your days and whatnot, give you more calories some days, more calories other days.

But, hey, if you know that you did this thing and you felt better, that's fine. But how we're overgeneralizing to the population is the problem, right? And so I think – I mean, again, I'll say, hey, I calorie cycle a little bit, which, again, you can do using the app, right? You can change your days and whatnot, give you more calories some days, more calories other days.

But, hey, if you know that you did this thing and you felt better, that's fine. But how we're overgeneralizing to the population is the problem, right? And so I think – I mean, again, I'll say, hey, I calorie cycle a little bit, which, again, you can do using the app, right? You can change your days and whatnot, give you more calories some days, more calories other days.

And I was – I showed a screenshot of it one time and somebody goes, so why do you do it like that? Like is that because it's better this way for like muscle growth and fat loss? And I go, no, because I had a –

And I was – I showed a screenshot of it one time and somebody goes, so why do you do it like that? Like is that because it's better this way for like muscle growth and fat loss? And I go, no, because I had a –

And I was – I showed a screenshot of it one time and somebody goes, so why do you do it like that? Like is that because it's better this way for like muscle growth and fat loss? And I go, no, because I had a –

a get-together with friends on Saturday, and I knew I was going to have a couple beers, and I knew that there was going to be some fatty food, so I put 4,000 calories on that day and less the rest of the week. And they're like, that's it? That's your reasoning? I'm like, yeah. Compliance is the biggest one. I will tell people, I'm like, The reason that I – and we talked about this earlier.

a get-together with friends on Saturday, and I knew I was going to have a couple beers, and I knew that there was going to be some fatty food, so I put 4,000 calories on that day and less the rest of the week. And they're like, that's it? That's your reasoning? I'm like, yeah. Compliance is the biggest one. I will tell people, I'm like, The reason that I – and we talked about this earlier.

a get-together with friends on Saturday, and I knew I was going to have a couple beers, and I knew that there was going to be some fatty food, so I put 4,000 calories on that day and less the rest of the week. And they're like, that's it? That's your reasoning? I'm like, yeah. Compliance is the biggest one. I will tell people, I'm like, The reason that I – and we talked about this earlier.

Like I have never used performance-enhancing drugs. I've never – even when pro-hormones were leaveable, I didn't use them.

Like I have never used performance-enhancing drugs. I've never – even when pro-hormones were leaveable, I didn't use them.

Like I have never used performance-enhancing drugs. I've never – even when pro-hormones were leaveable, I didn't use them.

Not on TRT.

Not on TRT.

Not on TRT.