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Dr. Layne Norton

👤 Person
4445 total appearances

Appearances Over Time

Podcast Appearances

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

Well... You know, on a micro scale, I think there are things that we naturally are better at and things we're naturally worse at. And in business, one of the things I've kind of done is like, all right, I kind of know what I'm good at. I know where my wheelhouse is. I'm not really good with organization. I'm good at this other stuff. I can talk. I can break down studies. All right.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

Well... You know, on a micro scale, I think there are things that we naturally are better at and things we're naturally worse at. And in business, one of the things I've kind of done is like, all right, I kind of know what I'm good at. I know where my wheelhouse is. I'm not really good with organization. I'm good at this other stuff. I can talk. I can break down studies. All right.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

Well... You know, on a micro scale, I think there are things that we naturally are better at and things we're naturally worse at. And in business, one of the things I've kind of done is like, all right, I kind of know what I'm good at. I know where my wheelhouse is. I'm not really good with organization. I'm good at this other stuff. I can talk. I can break down studies. All right.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

I'm going to focus on this. But I'm going to try and be good enough at this other stuff so that things don't completely fall apart. Right? Like I'm going to get to a basal level. Yeah. You've only got so... I mean, I'm not an expert on this stuff, but you've only got so many spoons, right? Yeah.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

I'm going to focus on this. But I'm going to try and be good enough at this other stuff so that things don't completely fall apart. Right? Like I'm going to get to a basal level. Yeah. You've only got so... I mean, I'm not an expert on this stuff, but you've only got so many spoons, right? Yeah.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

I'm going to focus on this. But I'm going to try and be good enough at this other stuff so that things don't completely fall apart. Right? Like I'm going to get to a basal level. Yeah. You've only got so... I mean, I'm not an expert on this stuff, but you've only got so many spoons, right? Yeah.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

And I think the other thing that I... that is true, that I kind of embrace, is there are seasons of life, right? And I think for a long time, I thought I was Superman and I wanted to do everything all at once, right? And... like one of the things I realized, like I used to do when I compete in powerlifting, I love fishing. I go fishing every week on my boat. I loved competition pistol shooting.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

And I think the other thing that I... that is true, that I kind of embrace, is there are seasons of life, right? And I think for a long time, I thought I was Superman and I wanted to do everything all at once, right? And... like one of the things I realized, like I used to do when I compete in powerlifting, I love fishing. I go fishing every week on my boat. I loved competition pistol shooting.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

And I think the other thing that I... that is true, that I kind of embrace, is there are seasons of life, right? And I think for a long time, I thought I was Superman and I wanted to do everything all at once, right? And... like one of the things I realized, like I used to do when I compete in powerlifting, I love fishing. I go fishing every week on my boat. I loved competition pistol shooting.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

I would do that. I was a dad running multiple businesses, trying to be an influencer, trying to scale these businesses. And at a certain point, I'm like, I was just going crazy, right? And I justified, I said, well, I need balance in my life. And I think over the course of your lifetime, you want to be balanced, right?

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

I would do that. I was a dad running multiple businesses, trying to be an influencer, trying to scale these businesses. And at a certain point, I'm like, I was just going crazy, right? And I justified, I said, well, I need balance in my life. And I think over the course of your lifetime, you want to be balanced, right?

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

I would do that. I was a dad running multiple businesses, trying to be an influencer, trying to scale these businesses. And at a certain point, I'm like, I was just going crazy, right? And I justified, I said, well, I need balance in my life. And I think over the course of your lifetime, you want to be balanced, right?

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

Like you want to spend enough time being a family man with your friends, doing fun stuff with your spouse, significant other, exercising, all these sorts of things, right? But there's seasons of life. And like right now, for example... Like having two kids, one of whom is special needs, and then having multiple businesses, you know, traveling a lot for work.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

Like you want to spend enough time being a family man with your friends, doing fun stuff with your spouse, significant other, exercising, all these sorts of things, right? But there's seasons of life. And like right now, for example... Like having two kids, one of whom is special needs, and then having multiple businesses, you know, traveling a lot for work.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

Like you want to spend enough time being a family man with your friends, doing fun stuff with your spouse, significant other, exercising, all these sorts of things, right? But there's seasons of life. And like right now, for example... Like having two kids, one of whom is special needs, and then having multiple businesses, you know, traveling a lot for work.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

Okay, now isn't the time that I go pistol shooting every week. Now isn't the time that I go fishing every week.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

Okay, now isn't the time that I go pistol shooting every week. Now isn't the time that I go fishing every week.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

Okay, now isn't the time that I go pistol shooting every week. Now isn't the time that I go fishing every week.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

Yeah. And I know I tend to have this – if I can't do something that I want to do, I get real angry. I feel very confined.

The Dr. John Delony Show
Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

Yeah. And I know I tend to have this – if I can't do something that I want to do, I get real angry. I feel very confined.