Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Dr. Lee Long

๐Ÿ‘ค Speaker
242 total appearances

Appearances Over Time

Podcast Appearances

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

What am I believing?

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

And I was like, I don't want this outcome from my kid, but I don't have power over that.

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

What do I have power over?

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

I have the power over the outcome that my kid's dad is not going to get kicked out of this ball game chirping at an umpire.

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

And I realized my power is right here keeping my mouth shut.

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

That's it.

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

That's it.

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

But what I see is people coming in saying, I want my mom to have better boundaries.

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

I want my husband or my wife to act differently.

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

I want my kids to behave better.

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

Or don't we all?

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

That's exactly right.

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

Where am I in this situation?

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

If I want my mom to have better boundaries, then it may be that I just have to say, hey, mom, when that topic comes up, I'm really not comfortable with it.

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

So could we please change the subject?

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

I have to have better boundaries.

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

Right.

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

But without judgment and without condemnation.

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

That's it.

Duck Call Room
Therapist Calls Out Uncle Si for Being Too Hard on Himself

Think about this.