Dr. Manuel Sierra

Why else would somebody say that and why else would people stand around and laugh or not do anything about it?

Why else would somebody say that and why else would people stand around and laugh or not do anything about it?

Yeah. Yeah, exactly. So this person is purposely trying to make me feel bad. embarrass me, shame me, hurt me, make me have a terrible day. Like, why would I want, like, they can keep talking, saying all the things they're saying. It's just like, you know, how do I get to that point where I'm not taking that in, absorbing it, and feeling like it must be true?

Yeah. Yeah, exactly. So this person is purposely trying to make me feel bad. embarrass me, shame me, hurt me, make me have a terrible day. Like, why would I want, like, they can keep talking, saying all the things they're saying. It's just like, you know, how do I get to that point where I'm not taking that in, absorbing it, and feeling like it must be true?

Right. And trust me, I've done a much better job of beating up on myself than this person has. I mean, they came up with some things I hadn't thought of yet.

Right. And trust me, I've done a much better job of beating up on myself than this person has. I mean, they came up with some things I hadn't thought of yet.

Not only are you stronger, superior, you're smarter. I mean, man, you are dang.

Not only are you stronger, superior, you're smarter. I mean, man, you are dang.

And all the special attention. I mean, wow, you went out of your way. You've been thinking about me a lot to come up with that.

And all the special attention. I mean, wow, you went out of your way. You've been thinking about me a lot to come up with that.

We're going to have to work on the delivery, but I like it.

We're going to have to work on the delivery, but I like it.

Who are we talking to then? So you guys are the ones who get the more time to actually do this. Oh, no, you do. I get the 30 minutes of psychopharmacology and therapy. So I'm working and we're helping, you know, kind of keep working on the concepts and reminding and having them work with their counselor more on the automatic thoughts because we have more time to actually do that.

Who are we talking to then? So you guys are the ones who get the more time to actually do this. Oh, no, you do. I get the 30 minutes of psychopharmacology and therapy. So I'm working and we're helping, you know, kind of keep working on the concepts and reminding and having them work with their counselor more on the automatic thoughts because we have more time to actually do that.

So that's what I'm loving to hear. Go for it.

So that's what I'm loving to hear. Go for it.

Yeah, and you're tall, and everybody notices it, so you're gangly. You have a big red zit on your nose.

Yeah, and you're tall, and everybody notices it, so you're gangly. You have a big red zit on your nose.

You look, yeah. Might as well name that thing.

You look, yeah. Might as well name that thing.