Dr. Marie-Pierre St-Onge

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773 appearances 1 recordings 1 series first heard Jun 2026 last heard 8 Jun

Dr. Marie-Pierre St-Onge’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Huberman Lab · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge · 8 Jun 2026 podcast

And culturally, until a few years ago, it was considered very not okay to say that obesity was a health risk.

And now the open discussion about obesity and metabolic health as like a real health risk.

I think now we're kind of like in the actual discussion that for a long time it was like, no.

Speaking of which, and kind of things outside the box, there's a paper on your CV that I could not help but ask about.

Snack chips fried in corn oil alleviate cardiovascular risk factors when substituted for low-fat and high-fat snacks.

Yep.

What?

Yes.

Tell me the data.

I believe you.

I'm just like, this is wild.

What were they using before?

I'm not sure.

I forget.

But it was in tallow.

Well, I know that in the head-to-head comparison of seed oils, of which corn is, right, with saturated fat, this is where kind of the contention starts to...

erupt, where there are many studies now, I think, showing that when you substitute saturated fat with seed oils, that cardiometabolic risk factors go down.

And this is true, right?

Well, by the way, I'm just going to say I avoid seed oils actively because I like olive oil and butter, mostly olive oil.

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