Dr. Marie-Pierre St-Onge

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773 appearances 1 recordings 1 series first heard Jun 2026 last heard 8 Jun

Dr. Marie-Pierre St-Onge’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Huberman Lab · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge · 8 Jun 2026 podcast

You can pick the one that you like best.

Again, the book is called Protocols, an operating manual for the human body.

And if you're not already following me on social media, I am Huberman Lab on all social media platforms.

So that's Instagram, X, Threads, Facebook and LinkedIn.

And on all those platforms, I discuss science and science related tools, some of which overlaps with the content of the Huberman Lab podcast, but much of which is distinct from the information on the Huberman Lab podcast.

Again, it's Huberman Lab on all social media platforms.

And if you haven't already subscribed to our neural network newsletter, the neural network newsletter is a zero cost monthly newsletter that includes podcast summaries, as well as what we call protocols in the form of one to three page PDFs that cover everything from how to optimize your sleep, how to optimize dopamine, deliberate cold exposure,

We have a foundational fitness protocol that covers cardiovascular training and resistance training.

All of that is available completely zero cost.

You simply go to hubermanlab.com, go to the menu tab in the top right corner, scroll down to newsletter and enter your email.

And I should emphasize that we do not share your email with anybody.

Thank you once again for joining me for today's discussion with Dr. Marie-Pierre Saint-Ange.

And last but certainly not least, thank you for your interest in science.

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