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Dr. Marielle Bouquet

👤 Speaker
484 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

And so it shows up in different ways for different people, but typically what it shows up as is a lot of exhaustion, emotional exhaustion and physical exhaustion.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

Well, we are unfortunately socialized in a very gendered way.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

So there are ways in which women tend to have a lot of emotional suppression, which as we know, also, you know, has a lot of connections to the conditions that we tend to see mostly in women, especially autoimmune conditions.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

Yeah.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

For example, women are overly represented when it comes to conditions like lupus, rheumatoid arthritis, even some metabolic conditions, diabetes.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

There are so many of the conditions that tie back to that allostatic load that connect to how the body is then

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

able to protect itself against disease, against chronic illness, that then tends to impact women a lot more than men.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

Well, there is a suppression of the immune system, right?

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

The immune system is suppressed and that is what triggers the process of autoimmunity.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

With men, we tend to see a little bit more of an externalized version of their pain, right?

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

And so it's more outward, more anger, but underneath there's pain and pain.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

There's hurt and hurt.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

There's sadness and sadness, grief and grief.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

Right.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

But the thing is that unfortunately for society, we've also conditioned ourselves.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

everyone, I guess, you know, to just like, let me backtrack.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

You're doing great, by the way.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

Thank you.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

What I also see in my practice is that the predominance of people that actually come in for help happen to be women.

The Mel Robbins Podcast
It’s Not You: Why Your Family Stresses You Out & What To Do About It

So whenever I get an opportunity and it is, you know, a deep honor to work with