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Dr. Mark D'Esposito

๐Ÿ‘ค Speaker
869 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

So there's a sort of balance of dopamine.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

So it's not just how much dopamine you have in your brain, it's what's the balance of the dopamine.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

So I don't see a blood test as ever giving us

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

that information, but I do see there being a brain test that can give us this kind of information of the two, or at least a proxy for it.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

So what I was thinking about when you were talking about asking this question, you know, for example, if you measure pupillary, pupil dilation, that's a pretty good proxy for the neurodegenerative system.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

Yeah.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

I mean, a lot of what neurology does is try to look for these windows into the brain.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

And so I think there are a number of windows into the brain that we're going to be able to develop that can reflect these neuromodulatory systems.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

So that's why I've been so interested in developing biomarkers because really what a neuro biomarker is, is, is trying to,

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

develop something you can measure easily and simply and cheaply, but gives you information about how the brain is working.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

So that's a neuroprinephrine biomarker, working memory capacities that don't mean biomarker, and we're getting better at that.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

But again, we're not putting enough emphasis on it, in my opinion, to really sort of help improve brain health.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

Very early on, but it's such a low, you know, at the dose that my subjects were getting.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

But like I said, it's so low you don't feel anything.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

And I should say, even with patients that take it, they rarely get any side effects.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

Sometimes with these drugs, because there's peripheral dopamine, they can get nausea or vomiting.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

But it's extremely well tolerated.

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

You don't get any...

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

any anything feeling from it does it change reaction time it does and that's always the question of of how much of this is that we're just sort of speeding up we're just sort of making them faster but for all the work we've done it's pretty convincing that it's it's not just how fast you're doing it you're doing it better

Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

Yeah, I think it kind of gets back to what we talked about there being an optimal level of dopamine in your brain.