Dr. Mark Hyman

I'm going to put that in the chat.

Yeah.

Don't take care of yourself.

It catches up fast.

So everybody's got to remember it's really about doing it together.

Last question is, Chris, you're looking back to your 23-year-old self and you're giving him some advice.

What would you advise him to do?

Sugar, yeah.

Sugar is most inflammation.

Thank God you were running up and down the court all day.

They're amazing.

Well, Chris, thanks for being an example for how to take care of yourself and how to give back to the world and taking care of the players and telling the world about why it's important for everybody to take care of their health.

So thank you so much.

Thank you.

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