Dr. Mark Hyman
👤 SpeakerAppearances Over Time
Podcast Appearances
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It's intense.
The shaman once told me that your body can't tell the difference between a samurai sword and a surgeon's knife.
Exactly.
Yeah, it's true.
You know, I had this massive surgery on my back and, you know, without the people I brought in to help me after, which was not recommended by the surgeon, I don't think I would be where I am.
You know, I had lots of body work to get back in my body.
I had...
you know, dry needling and acupuncture.
I had physical therapy.
I had, you know, I had all these things that helped to move the energy and get my body back.
And it's amazing.
I mean, my neurosurgeon was like, what are you doing?
Like, we've never seen anybody recover like you.
Like, you're an anomaly.
And I'm like...