Dr. Mark Hyman

And then I went to work in a small town in Idaho called Orofino, which nobody had ever heard of.

It was a logging town with 3,500 people, no stoplights, and not even a McDonald's or any kind of chain of any sort.

And there was five family doctors and one drunk surgeon there.

I was probably the most highly trained in obstetrics and also in C-sections.

I was a C-section guy.

So I had to cover all my own patients and I had to cover their patients.

And so I was exhausted after four years, but it was an amazing experience.

I mean, delivering babies is just one of the highlights of my whole career.

I mean, it's such a joy and, um,

And I was very deliberate with my pregnant women about how to stay healthy.

A hundred percent.

I didn't even know what I know now, but I studied nutrition in college.

I was always a healthy eater.

I really studied a lot about this just out of my own interest before medical school.

Yeah.

I actually took nutrition at Cornell.

So I was really very aware of it.

You know, it was one of the highlights of my career.

And I was so frustrated that people just didn't understand this and didn't understand how important it was to regulate their biology in a way that you have a sacred duty here to create a little human.

And how do you create a healthy little human?