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Dr. Mark Hyman

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
38865 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

for players so they would know what's going on in their body and they would know what's going on in their health.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

And just like you've done with your test and you said your family's getting to actually understand this.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

What are you finding out about your family and what are they kind of learning from this?

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

It's true.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

It's like, you know, it's the biggest gift you can give someone is the gift of health and knowing your information, you know, people are scared about it, but people don't realize it.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Like over 90% of,

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

of your health is determined by what you do, your choices that you make.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Like we talked about earlier about your food choices and exercise.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

You can tell your dad, you know, we want to golf, you got to exercise.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

You can't keep moving.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

And people don't realize that you can modify these things.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

You find your tests are not fixed.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

They're actually changeable, whether it's you've got diabetes or whether...

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

you've got high blood pressure or you've got low vitamins or you've got hormones that are off, you can fix everything.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

And that's the thing that, you know, you learn with function is you actually have a roadmap on what to do.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

What did you notice and find out that you didn't know about yourself from testing?

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Yeah.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Yeah.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Yeah.

The Dr. Hyman Show
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Stress is what happens between your ears.