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Dr. Martha Beck

๐Ÿ‘ค Speaker
2715 total appearances

Appearances Over Time

Podcast Appearances

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

Yes. Yeah.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

Well, it sort of exploded into my mind. They're called intrusive flashbacks. I'd had a lot of symptoms of PTSD my whole life without knowing it. But my oldest child got to be the age I was when the abuse started occurring, five years old. And she looked just like me at that age. And it... Every time I looked at her, I would just have these incredibly violent... It's not like a memory.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

Well, it sort of exploded into my mind. They're called intrusive flashbacks. I'd had a lot of symptoms of PTSD my whole life without knowing it. But my oldest child got to be the age I was when the abuse started occurring, five years old. And she looked just like me at that age. And it... Every time I looked at her, I would just have these incredibly violent... It's not like a memory.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

It's like it's happening. It's like you're completely overwhelmed by it for a period of time. And it was extraordinarily hard. I'm not going to lie. It was bad. And I called my mother, and she said, well, yes, that's what happened. I was like... What? You agree with me? And she said, why shouldn't I? I know him better than you. And I said, okay, so like, what do I do?

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

It's like it's happening. It's like you're completely overwhelmed by it for a period of time. And it was extraordinarily hard. I'm not going to lie. It was bad. And I called my mother, and she said, well, yes, that's what happened. I was like... What? You agree with me? And she said, why shouldn't I? I know him better than you. And I said, okay, so like, what do I do?

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

And she said, well, obviously you have to protect the church.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

And she said, well, obviously you have to protect the church.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

Well, she called me and said, what's going on? Why are you not visiting us? And I said, all right, I had taken a vow not to lie. So I told her the truth, expecting her to go into a rage or something. And she said, well, yeah, that's how it is.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

Well, she called me and said, what's going on? Why are you not visiting us? And I said, all right, I had taken a vow not to lie. So I told her the truth, expecting her to go into a rage or something. And she said, well, yeah, that's how it is.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

Yeah, I believe you. That's that sounds right. That tracks.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

Yeah, I believe you. That's that sounds right. That tracks.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

She said, I know him better than you do. And I said, I don't remember. This was 30 years ago. But I said, he's really, he's not an honest man. And she said, no, he's not honest. And then she said, you better come and make him a cake. Which is true. It's weird, frankly, to say, yes, I believe you were raped by your father at the age of five.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

She said, I know him better than you do. And I said, I don't remember. This was 30 years ago. But I said, he's really, he's not an honest man. And she said, no, he's not honest. And then she said, you better come and make him a cake. Which is true. It's weird, frankly, to say, yes, I believe you were raped by your father at the age of five.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

And by the way, the surgery I was in when I had the light experience was surgery to correct some of the scar tissue left by the abuse. It had ripped internally, and I was bleeding internally. And they just found all this scar tissue where it probably shouldn't have been. And so for a mother to say, oh, yeah, I completely believe that's true.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

And by the way, the surgery I was in when I had the light experience was surgery to correct some of the scar tissue left by the abuse. It had ripped internally, and I was bleeding internally. And they just found all this scar tissue where it probably shouldn't have been. And so for a mother to say, oh, yeah, I completely believe that's true.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

And what I think you should do about it is to make your perpetrator a cake kind of sums up the way I was raised. And I just I tried. I made the cake. I went down. I served the cake. And then I just couldn't go back. I just couldn't.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

And what I think you should do about it is to make your perpetrator a cake kind of sums up the way I was raised. And I just I tried. I made the cake. I went down. I served the cake. And then I just couldn't go back. I just couldn't.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

I did. Yeah. Um, I confronted him at first and then years later, 10 years later or so when he was 90, 91, I was born when he was 52. And, um, I wanted to meet with him after I'd forgiven him to tell him that I'd forgiven him so that he would not have to carry that because he was a very, very miserable, strange, disassociated human being, like really, really weird.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

I did. Yeah. Um, I confronted him at first and then years later, 10 years later or so when he was 90, 91, I was born when he was 52. And, um, I wanted to meet with him after I'd forgiven him to tell him that I'd forgiven him so that he would not have to carry that because he was a very, very miserable, strange, disassociated human being, like really, really weird.

The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

He was brilliant, but very, very broken. And I think he had to choose between his entire sense of reality and his religion, and he chose the religion himself. And he chose the job of talking other people into believing the religion. And I think it just completely broke him. And that plus he was in World War II and saw a lot of action there. I forgive him.