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Dr. Matt May

๐Ÿ‘ค Speaker
664 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

associations around bullying predictors of bullying is whether or not the person believes that the authority figure in their life would approve of it and so if you have a parent who is abusive and bullying and you know subscribes to this idea of you know might is right and you know

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

associations around bullying predictors of bullying is whether or not the person believes that the authority figure in their life would approve of it and so if you have a parent who is abusive and bullying and you know subscribes to this idea of you know might is right and you know

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

take advantage of people, bully them, then it's much more likely that as a child you would engage in bullying yourself. And I think that there are positive reinforcements that occur there. You know, if you bully someone and people laugh, that's a type of reinforcement. If you bully someone and you take something from them, Now, that's reinforcement as well.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

take advantage of people, bully them, then it's much more likely that as a child you would engage in bullying yourself. And I think that there are positive reinforcements that occur there. You know, if you bully someone and people laugh, that's a type of reinforcement. If you bully someone and you take something from them, Now, that's reinforcement as well.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

And there can be negative types of reinforcement where you get more attention, even if it's negative attention, because kids desire that. And so often it's kids who aren't getting enough attention who will act out in ways that are antisocial.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

And there can be negative types of reinforcement where you get more attention, even if it's negative attention, because kids desire that. And so often it's kids who aren't getting enough attention who will act out in ways that are antisocial.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Sure. Yeah, yeah. I think it's a good practice to introduce and can be so helpful to anyone who's being abused or bullied or picked on. And do you want me to be the positive thoughts person?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Sure. Yeah, yeah. I think it's a good practice to introduce and can be so helpful to anyone who's being abused or bullied or picked on. And do you want me to be the positive thoughts person?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

I think some of the classics are things like, oh, I'm worthless. Or I'm a loser.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

I think some of the classics are things like, oh, I'm worthless. Or I'm a loser.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Sure, yeah. The email that you sent. We can work through those. I like Manuel's thought, like everyone's looking down on me or everyone's judging me.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Sure, yeah. The email that you sent. We can work through those. I like Manuel's thought, like everyone's looking down on me or everyone's judging me.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Ready when you are. Bring on the negative thoughts.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Ready when you are. Bring on the negative thoughts.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Sure. Are you my negative thoughts?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Sure. Are you my negative thoughts?