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Dr. Matt May

๐Ÿ‘ค Speaker
664 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Not huge. Yeah. Why not huge? It didn't feel complete.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Not huge. Yeah. Why not huge? It didn't feel complete.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Ouch, Lindsay, that kind of hurts to hear, especially coming from you. You've always had such style and grace and you're so beautiful. But I feel a little angry with you for saying that because I really like Danny. And I think I've got a chance with him. But maybe you could give me some pointers. You've got such beautiful hair. How did you accomplish that?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Ouch, Lindsay, that kind of hurts to hear, especially coming from you. You've always had such style and grace and you're so beautiful. But I feel a little angry with you for saying that because I really like Danny. And I think I've got a chance with him. But maybe you could give me some pointers. You've got such beautiful hair. How did you accomplish that?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Do you have a special product that you use? And your makeup looks so nice today. Yeah. Tell me, what is your secret to looking so beautiful all the time?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Do you have a special product that you use? And your makeup looks so nice today. Yeah. Tell me, what is your secret to looking so beautiful all the time?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

I felt like I won. I don't know if it was huge or not.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

I felt like I won. I don't know if it was huge or not.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

And they may be thinking that, and I think this is the exercise to defeat that way of thinking, that they might start there in therapy, but where they would end is through repeated efforts like this, trial and error, to get better and better at a response that feels โ€“ I agree that it needs to feel authentic to them. They need to feel like, I could say that.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

And they may be thinking that, and I think this is the exercise to defeat that way of thinking, that they might start there in therapy, but where they would end is through repeated efforts like this, trial and error, to get better and better at a response that feels โ€“ I agree that it needs to feel authentic to them. They need to feel like, I could say that.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

But I think sometimes the reason that kids might not want to say something like what I did โ€“ is motivational. It goes back to agenda setting is would you be willing to turn this enemy into your friend by, by sincerely complimenting and liking things about them? And so you, you've got real style and grace and I've always been a big fan of yours, but I must've done something to piss you off.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

But I think sometimes the reason that kids might not want to say something like what I did โ€“ is motivational. It goes back to agenda setting is would you be willing to turn this enemy into your friend by, by sincerely complimenting and liking things about them? And so you, you've got real style and grace and I've always been a big fan of yours, but I must've done something to piss you off.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

You're really laying into me here. What did I say to upset you? Cause I really liked Danny and, and, uh,

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

You're really laying into me here. What did I say to upset you? Cause I really liked Danny and, and, uh,

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Oh, that's such an ugly shirt. I can't believe you left the house today wearing that old rag.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Oh, that's such an ugly shirt. I can't believe you left the house today wearing that old rag.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

I think that was a slam dunk. That was awesome, David.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

I think that was a slam dunk. That was awesome, David.