Dr. Matt Walker

Now, I should note, I haven't mentioned this before, you can buy these devices on the internet, DIY style.

Do not do that.

If you go onto the internet too, you can also find some horror stories.

People have misappropriated the voltage.

They've got skin burns.

They've lost their eyesight for several weeks.

Do not do this at home.

I promise you.

Use, you know, wait until these products come out.

And that's one of the reasons why we've scaled it into a company and we're trying to do this.

We've got a long way to go yet.

Huge number of trials that we have to do before, you know, I feel ready to really lay it on the table and say, you should absolutely buy this.

It's well worth it.

But we're getting very, very close, I would say.

Great.

What about...

I love this topic because there are

hi-fi, lo-fi, and no-fi technologies that you can use.

The story of sleep and temperature, as you mentioned before and reiterated, in terms of the three-part stanza, that tercet that I would describe is, again, you need to warm up to cool down to fall asleep.

You need to stay cool to stay asleep.