Dr. Matt Walker
๐ค SpeakerAppearances Over Time
Podcast Appearances
What does Peter do?
Peter is our friend.
Is he about the same?
Yeah, I've certainly done that.
And when I'm traveling with jet lag,
I will absolutely, that's part of my sort of jet lag protocol.
I'll make sure I do, because I don't really struggle too much with sleep, at least at present.
But when I go through jet lag and I go back home to London, of course it's tough.
The worst.
Protocolize the living daylights out of that and do as much as I can.
So I think that's probably the end of the...
thermal story.
Although we are now trying to see if we can take lo-fi approaches where we're going to do some foot warming.
We're trying to develop some foot warming technology that can be built into maybe a mattress and some mattress companies.
There are some great ones.
I know obviously Mateo at Eight Sleep and they are
They are doing amazing things.
I think his company, again, I have no affiliation, but we connect very well and he's brilliant.
So they're doing something like that.
What about auditory?