Dr. Matt Zakreski
speaker
438 appearances
1 recordings
1 series
first heard Nov 2021
last heard Nov 2021
Dr. Matt Zakreski’s voice in public audio — every appearance, attributed to the second.
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Appearances
Her lives are hard enough as it is.
The idea here is one
We take every opportunity.
to connect when we can.
And we say, Hey, these are things that are hard, these are things that are scary, and don't be afraid to say to your kid.
You look overwhelmed, you look wrung out, you look
tired and scared and and sad, you don't feel like yourself.
Because once again, we're not putting those ideas in their head.
There those ideas are already there.
You know, so it it might just be the key that unlocks the door.
It is better to ask the question than not ask it.
Yeah.
Well if we if we solve this, you and I will write a best selling book and tour the world.
The research on this, it comes back to three words.
You mentioned hopelessness.
The other two are helplessness and worthlessness.
So there is no hope, no one can help me, and I'm not worth saving in the first place.
A lot of times, you know, as as a way to normalize these conversations, as a way to have these hard conversations, I often will check in with kids in therapy, say, like, Okay, hopelessness scale, one to ten.
If ten's the most hopeless, where are you?
I'm at an eight.
Showing 281–300 of 438 · page 15 of 22
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