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Dr. Matthew Walker

👤 Speaker
3791 total appearances

Appearances Over Time

Podcast Appearances

The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expet: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

Make sure you keep what I'm about to say to yourself.

The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expet: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

I'm inviting 10,000 of you to come even deeper into the diary of a CEO.

The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expet: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

Welcome to my inner circle.

The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expet: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

This is a brand new private community that I'm launching to the world.

The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expet: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

We have so many incredible things that happen that you are never shown.

The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expet: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

We have the briefs that are on my iPad when I'm recording the conversation.

The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expet: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

We have clips we've never released.

The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expet: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

We have behind the scenes conversations with the guests and also the episodes that we've never ever released.

The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expet: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

And so much more.

The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expet: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

In the circle, you'll have direct access to me.

The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expet: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

You can tell us what you want this show to be, who you want us to interview, and the types of conversations you would love us to have.

The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expet: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

But remember, for now, we're only inviting the first 10,000 people that join before it closes.

The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expet: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

So if you want to join our private closed community, head to the link in the description below or go to doaccircle.com.

The Diary Of A CEO with Steven Bartlett
No.1 Sleep Expet: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

I will speak to you there.

The Dr. Hyman Show
The #1 Anti-Aging Tool You’re Ignoring (Hint: It’s Free and Happens at Night)

human beings are the only species that will deliberately deprive themselves of sleep for no apparent good reason. Like doctors, you mean? Like doctors, exactly. But what does that tell us? That tells us is that Mother Nature has never had to face this challenge of sleep deprivation. So no wonder there are no safety nets in place. Yeah.

The Dr. Hyman Show
The #1 Anti-Aging Tool You’re Ignoring (Hint: It’s Free and Happens at Night)

human beings are the only species that will deliberately deprive themselves of sleep for no apparent good reason. Like doctors, you mean? Like doctors, exactly. But what does that tell us? That tells us is that Mother Nature has never had to face this challenge of sleep deprivation. So no wonder there are no safety nets in place. Yeah.

The Dr. Hyman Show
The #1 Anti-Aging Tool You’re Ignoring (Hint: It’s Free and Happens at Night)

human beings are the only species that will deliberately deprive themselves of sleep for no apparent good reason. Like doctors, you mean? Like doctors, exactly. But what does that tell us? That tells us is that Mother Nature has never had to face this challenge of sleep deprivation. So no wonder there are no safety nets in place. Yeah.

The Dr. Hyman Show
The #1 Anti-Aging Tool You’re Ignoring (Hint: It’s Free and Happens at Night)

So no wonder that we firstly, you know, go down very quickly biologically in terms of our health, but also don't forget that that is such a rare circumstance that when it happens, when the brain starts to sense, I'm not sleeping enough. Now it doesn't know why, because we're watching Netflix. It just says red alert, break glass in case of emergency.

The Dr. Hyman Show
The #1 Anti-Aging Tool You’re Ignoring (Hint: It’s Free and Happens at Night)

So no wonder that we firstly, you know, go down very quickly biologically in terms of our health, but also don't forget that that is such a rare circumstance that when it happens, when the brain starts to sense, I'm not sleeping enough. Now it doesn't know why, because we're watching Netflix. It just says red alert, break glass in case of emergency.

The Dr. Hyman Show
The #1 Anti-Aging Tool You’re Ignoring (Hint: It’s Free and Happens at Night)

So no wonder that we firstly, you know, go down very quickly biologically in terms of our health, but also don't forget that that is such a rare circumstance that when it happens, when the brain starts to sense, I'm not sleeping enough. Now it doesn't know why, because we're watching Netflix. It just says red alert, break glass in case of emergency.