Dr. Meeta Singh
speaker
206 appearances
4 recordings
1 series
first heard Sep 2026
last heard 12 Sep
Dr. Meeta Singh’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 4 in all, peaking in Sep 2026 with 4.
Appearances
then yes, they would be they would be they have the advantage of being better adjusted.
Yes.
So I'm a sleep consultant and I am uh my role is to help them, you know, manage travel, manage
There any sleep issues, any
Anybody in the building might have on an individual level.
And um
You know, th the culture at the organization is absolutely amazing.
Like the the owners have invested a lot.
Sean Payton, of course, you know, wants to follow follow the science and um yeah, that's what we do.
Uh well melatonin is uh
It's something that it's it's a it's something that is endogenously produced in our brain, right?
But you can take it externally and it actually works really well for jet lag because it's a signal to your brain
that you are that you're ready to fall asleep.
So for example
When these teams are falling asleep at h at night.
It's their body clocks still think that they're in California time, so they're trying to fall asleep at five or six in the morning.
Melatonin at that time would send them a signal.
that you're ready to fall asleep.
Yes.
Yeah, I mean uh uh so Dan, it's always easier to go to bed later.
Showing 121–140 of 206 · page 7 of 11
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