Dr. Melissa Ilardo

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791 appearances 1 recordings 1 series first heard May 2025 last heard May 2025

Dr. Melissa Ilardo’s voice in public audio — every appearance, attributed to the second.

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Huberman Lab · Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo · 26 May 2025 podcast
Right.
Right. Exactly. Yeah.
Right.
Exactly.
Yeah.
70s, 80s, beyond, I guess. The oldest diver that I've personally worked with was over 80. But, yeah, they're so athletic as they do it. But, yeah, in terms of are they revered, I think now, yes. I think that wasn't always true. One haenyeo told me that in her youth she was kind of embarrassed to be a haenyeo.
70s, 80s, beyond, I guess.
The oldest diver that I've personally worked with was over 80.
But, yeah, they're so athletic as they do it.
But, yeah, in terms of are they revered, I think now, yes.
I think that wasn't always true.
One haenyeo told me that in her youth she was kind of embarrassed to be a haenyeo.
And a lot of it's because, you know, they're exposed to the sun, so they have darker skin than a lot of other women.
And a lot of it's because, you know, they're exposed to the sun, so they have darker skin than a lot of other women. They tend to be very loud because a lot of times they rupture their eardrums from diving. If they don't pressurize correctly, they can have hearing damage. So they're known for being very loud.
They tend to be very loud because a lot of times they rupture their eardrums from diving.
If they don't pressurize correctly, they can have hearing damage.
So they're known for being very loud.
And so I think there was kind of a marginalization early on, but now they're recognized as a UNESCO World Heritage intangible site, essentially. And there's just, I think, tremendous respect for the population now.
And so I think there was kind of a marginalization early on, but now they're recognized as a UNESCO World Heritage intangible site, essentially.
And there's just, I think, tremendous respect for the population now.
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